MUCR will run a cross lab this Thursday evening.
Canadian Mennonite University - 500 Shaftesbury Boulevard
(site of this Saturday's MennoCross event)
Time: 6:30 p.m. - 7:30 p.m. (dropping in midway is fine)
*What's a cross lab, you ask? We'll play some games that involve cornering, bike handling and dismounting/remounting. It's pretty informal, more about working on technique than about working out. Bring your bike, your helmet and a bottle of water." ~ Ian