Friday, August 27, 2010

Cross Labs: 2010

Saturday, August 28: Whittier Park 9:00 a.m.
Wednesday, September 1: Omand’s Creek Park 7:00 p.m
Saturday, September 4: Omand’s Creek Park 7:00 a.m.
Wednesday, September 8: Whittier Park 6:30 p.m
Saturday, September 11: Omand’s Creek Park 7:00 a.m.
Tuesday, September 14: Omand’s Creek Park 6:30 p.m
Saturday, September 18: Omand’s Creek Park 7:00 a.m.
Wednesday, September 22: Whittier Park 6:30 p.m
Saturday, September 25: no cross lab – Menno Cross Race
Wednesday, September 29: Omand’s Creek Park 6:30 p.m
Saturday, October 2: Omand’s Creek Park 7:00 a.m.

Wednesday night (Tuesday on September 14th) CrossLabs will take place at either Omand’s Creek Park or Whittier Park and will emphasize skills development and a workout. Time: about 1 hour.

Saturday morning Crosslabs (with the exception of August 28) will meet at Omand’s Creek Park and ride from there through the city to a different cross location, them maybe finish with a stop for coffee. Time: about 2 hours.

The August 28th morning CrossLab will incorporate skills development and riding around Whittier and Gaboury Parks. Time: 90 minutes.

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