Thursday, 15 January 2009

I think I will put this one on the long-term schedule


Teams of 2

BC Bike Race is designed for teams of a minimum of 2 people. You will each be issued a bike plate displaying your team number. For each of the seven days, you and your teammate will start the race together and must cross the finish line together. You'll share the guts and the glory as a partnership.

Race categories for two-person teams are Open Men, Open Women, Open Mixed, Veterans 80+, and Veterans 100+

NEW! Singlespeed Category for two-person Open Men & Open Women teams*

*Requires a minimum of 5 Singlespeed teams registered overall.

Here
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Thursday’s Workout: 4-hour base, rollers (SLTs 45 min left leg only, 60 min out of the saddle), high cadence, lots of food.

1 comment:

  1. Maybe if I ever get fast, on a singlespeed, and have endurance like you... I could....

    oh never mind.

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