Wednesday, November 19, 2008

Nordic Cross Any One?

Intervals at the dump this morning before class were interesting. What could have been a rather standard 2-hour session of suffering on the same old climbs and switchbacks turned into a super technical workout on the new build (i.e., Red Fixed 42/17)! Slips-slide and roll with a rutted ice, hard pack snow, and strong 40 km winds... in the dark. It was probably great training for Nordic Cross… would be nice to have the schedule.

4 comments:

  1. Do you ever take a break??

    I am, even if I'm going insane doing it!

    ReplyDelete
  2. What is a break due to? Injury, Laziness, fatigue, boredom, vacation, retirement?

    Tim T

    ReplyDelete
  3. Recovery, motivation.... to make you faster.. or so I'm told.

    ReplyDelete