Just did the Wednesday Night Cross Clinic and my legs are BAKED!
Big Wheels Hal made the 10 people or so that showed up run muddy hills (cyclocross style) with our bikes for approximately 45-minutes straight… then it started to rain.
It is fantastic to see someone taking the initiative, organizing the cross-seen, and promoting our favourite fall-winter sport.
If you have some time, and want to suffer like a dog, or just bone up on your cross skills, or maybe you are just thinking about giving it a whirl, come out next Wednesday and find out why Cross is Boss!
Coach Dave
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